Yoga for Families
60 MINUTES
Practicing yoga and mindfulness as a family has many benefits. The physical practice, known as asana, helps to foster balance, flexibility and strength in the body. Mindfulness practice helps the family honor and respect one another and people who are in their lives. The combination of asana and mindfulness can foster peace and love in your home and beyond.
For reservations or information:
Contact me via the schedule a class form (click the button below)